CURRENT GEAR LIST - Base Weight Typically Around 11lbs
Backpack: Gossamer Gear G4-20 Ultralight 42 (23.2 oz), + Water bottle front strap for backpack: Gossamer Gear Bottle Rocket (1.35 oz)
Sleep:
Tent: Zpacks Duplex (18.5 oz)
Ground sheet: Gossamer Gear Polycryo (3.8 oz)
Sleeping Bag: Marmot Ultra Elite 20 (1lb 15.7oz)
Sleeping Pad: Therm-a-Rest NeoAir XLite SM (8 oz)
Pillow: Sea to Summit Aeros Ultralight (2.1 oz)
Eating & Drinking:
Water: Smart Water bottles (2 1 Liter, 1 Pint),
Pot: TOAKS Light Titanium 650ml Pot (2.8 oz)
Stove: MSR Pocket Rocket (3 oz)
Titanium spork: Snow Peak (0.6 oz)
Food bag: OP Sack (0.75 oz)
Lighter & Fuel
Tiny knife
Water filter: Sawyer Squeeze (3 oz)
Clothes (worn or in a stuff sack):
Two pairs of hiking socks: Injinji
One pair warm sleep socks
Three underwear: REI
Sports bra: Target
Sun shirt: Mountain Hardware Women's Crater Lake Active Hoody
Workout tanktop: H&M
Base layer hoody: Patagonia Capilene Thermal
Running shorts: Rabbit Hopper
Hat
Trail runners: Salomon
Puffy jacket: Enlightened Equipment Apex Torrid (7oz)
Running pants: Target
Beanie
Toiletries (in a Ziploc):
Pee rag: Kula Cloth (0.4 oz)
Toilet paper
Hand sanitizer
Tooth brush & paste
Nail clippers
Chapstick
Hair ties
Sunscreen
Deodorant
Dr Bronner's soap (for town only, do not use in natural water sources)
Period stuff
First Aid & Emergency:
Medications: Personal meds, Ibuprofen, Benadryl, Pepto chews
Duct tape (wrapped on trekking poles)
Blister kit: sewing needle, lighter, duct tape, hand sanitizer
Compass
First aid: Technu (for poison oak), bandages, backup water purifying tabs, wound closures/gauze pads, antibiotic ointment, waterproof matches
Electronics:
Headlamp: Black Diamond (2.7 oz)
Cell phone and charger
Power bank and charger
Other/Optional
Emergency beacon: Garmin InReach Mini (3.5 oz)
Sun umbrella: Gossamer Gear Lightrek Hiking Umbrella (6.6 oz)
Sun glasses
Trekking poles
Permits and map
Ear plugs
Cuban fiber wallet
Bandana (I use as a towel)
Flip flops or camp shoes
Camera and charger
Massage ball: Pro-Tec Athletics Orb Extreme Mini Massage Ball from REI (3 oz)
Bear canister
Camp towel
Gloves
WHAT I EAT - It's Vegan
Breakfast:
Bars: Cliff bars, Luna bars, etc
Instant coffee
Lunch:
Snacks: Dried fruit, vegan jerky, peanut butter and tortillas, olives, nuts, trail mix, candy (Oreos, Sour Patch Kids, Swedish Fish, Nutter Butters), Fritos, peanut butter pretzels, caramel peanut butter popcorn from Trader Joe's, etc.
Dinner:
Burritos: dehydrated refried beans, hot sauce, tortilla. Optional: Avo, pre-cooked rice (heavy), TVP seasoned with taco seasoning, or sub for a beans and rice backpacking meal.
Top Ramen
Top Ramen Pad Thai: Top Ramen, sriracha, peanut butter, soy sauce, crushed peanuts.
Dehydrated soups or chili: from grocery store bulk bins
Vegan mac & cheese: Upton's (heavy) or brands below
Backpacking Meals: Outdoor Herbivore, Good to Go, Firepot, etc
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